{"product_id":"life-teen-period-gentle-relief-for-teens-copy","title":"The Seed Cycle Biscuit Mix","description":"\u003cdiv class=\"spacing-style text-block text-block--AK3BtZG9yYkdTczRRe__text_J6PwiB custom\n    text-block--align-left text-block--full-width  custom-typography  custom-font-size  custom-color\"\u003e\n\u003ch1 data-section-id=\"w4rxu\" data-start=\"343\" data-end=\"379\"\u003eSeed Cycle Biscuit Mix\u003c\/h1\u003e\n\u003ch3 data-section-id=\"absl50\" data-start=\"380\" data-end=\"443\"\u003eNourishing Hormone-Supporting Biscuits for the Luteal Phase\u003c\/h3\u003e\n\u003cp data-start=\"445\" data-end=\"825\"\u003eThe \u003cstrong data-start=\"449\" data-end=\"475\"\u003eSeed Cycle Biscuit Mix\u003c\/strong\u003e is a delicious and convenient way to support your wellness routine while enjoying a wholesome homemade treat. Specially formulated with organic ground seeds and nutrient-dense wholefood ingredients, this bake mix is designed to complement the \u003cstrong data-start=\"719\" data-end=\"763\"\u003esecond half of your cycle (Luteal Phase)\u003c\/strong\u003e while satisfying your cravings for something naturally sweet.\u003c\/p\u003e\n\u003cp data-start=\"827\" data-end=\"1004\"\u003eThese light, nutty biscuits are easy to prepare and perfect for an afternoon snack, coffee break, or daily ritual that supports consistency and nourishment throughout the month.\u003c\/p\u003e\n\u003cp data-start=\"1006\" data-end=\"1202\"\u003eCrafted with simplicity and taste in mind, the Seed Cycle Biscuit Mix requires only basic baking skills and minimal preparation time — making it a practical addition to even the busiest lifestyle.\u003c\/p\u003e\n\u003chr data-start=\"1204\" data-end=\"1207\"\u003e\n\u003ch1 data-section-id=\"1ykf3bd\" data-start=\"1209\" data-end=\"1229\"\u003eWhy You'll Love It\u003c\/h1\u003e\n\u003cp data-start=\"1231\" data-end=\"1559\"\u003e✔ Designed to support women's wellness and natural rhythm\u003cbr data-start=\"1288\" data-end=\"1291\"\u003e✔ Made with organic ground seeds and wholefood ingredients\u003cbr data-start=\"1349\" data-end=\"1352\"\u003e✔ Gluten-free formulation\u003cbr data-start=\"1377\" data-end=\"1380\"\u003e✔ Nutritionist and naturopath approved\u003cbr data-start=\"1418\" data-end=\"1421\"\u003e✔ Quick and easy to bake at home\u003cbr data-start=\"1453\" data-end=\"1456\"\u003e✔ Perfect with coffee or afternoon tea\u003cbr data-start=\"1494\" data-end=\"1497\"\u003e✔ A simple way to incorporate seed cycling into your routine\u003c\/p\u003e\n\u003chr data-start=\"1561\" data-end=\"1564\"\u003e\n\u003ch1 data-section-id=\"1twi43v\" data-start=\"1566\" data-end=\"1589\"\u003eWhat Is Seed Cycling?\u003c\/h1\u003e\n\u003cp data-start=\"1591\" data-end=\"1744\"\u003eSeed cycling is a nutrition-based wellness practice that uses specific seeds during different phases of the menstrual cycle to support overall wellbeing.\u003c\/p\u003e\n\u003cp data-start=\"1746\" data-end=\"1802\"\u003eThe Seed Cycle system divides the month into two phases:\u003c\/p\u003e\n\u003cp data-start=\"1804\" data-end=\"1901\"\u003e\u003cstrong data-start=\"1804\" data-end=\"1846\"\u003ePhase 1 (Days 1-14 – Follicular Phase)\u003c\/strong\u003e\u003cbr data-start=\"1846\" data-end=\"1849\"\u003eTypically supported with flaxseed and pumpkin seeds.\u003c\/p\u003e\n\u003cp data-start=\"1903\" data-end=\"2035\"\u003e\u003cstrong data-start=\"1903\" data-end=\"1942\"\u003ePhase 2 (Days 15-28 – Luteal Phase)\u003c\/strong\u003e\u003cbr data-start=\"1942\" data-end=\"1945\"\u003eSupported with sesame seeds and sunflower seeds — the key ingredients in this biscuit mix.\u003c\/p\u003e\n\u003cp data-start=\"2037\" data-end=\"2194\"\u003eThese seeds naturally contain nutrients such as fibre, essential fatty acids, vitamins and minerals that contribute to a balanced diet and overall wellbeing.\u003c\/p\u003e\n\u003chr data-start=\"2196\" data-end=\"2199\"\u003e\n\u003ch1 data-section-id=\"1ov6oph\" data-start=\"2201\" data-end=\"2217\"\u003eWho Is It For?\u003c\/h1\u003e\n\u003cp data-start=\"2219\" data-end=\"2356\"\u003eThe Seed Cycle Biscuit Mix is ideal for women who want a \u003cstrong data-start=\"2276\" data-end=\"2311\"\u003esimple, nourishing daily ritual\u003c\/strong\u003e that supports their lifestyle and wellbeing.\u003c\/p\u003e\n\u003cp data-start=\"2358\" data-end=\"2380\"\u003ePerfect for those who:\u003c\/p\u003e\n\u003cp data-start=\"2382\" data-end=\"2670\"\u003e• Want to support a balanced monthly routine\u003cbr data-start=\"2426\" data-end=\"2429\"\u003e• Experience fluctuations in mood or energy\u003cbr data-start=\"2472\" data-end=\"2475\"\u003e• Want to nourish their body with wholefoods\u003cbr data-start=\"2519\" data-end=\"2522\"\u003e• Are transitioning off hormonal birth control\u003cbr data-start=\"2568\" data-end=\"2571\"\u003e• Are navigating life stages such as perimenopause or menopause\u003cbr data-start=\"2634\" data-end=\"2637\"\u003e• Enjoy healthy homemade snacks\u003c\/p\u003e\n\u003chr data-start=\"2672\" data-end=\"2675\"\u003e\n\u003ch1 data-section-id=\"1bd43rb\" data-start=\"2677\" data-end=\"2694\"\u003eKey Ingredients\u003c\/h1\u003e\n\u003cp data-start=\"2696\" data-end=\"2764\"\u003eOur biscuit mix is made with carefully selected natural ingredients:\u003c\/p\u003e\n\u003cp data-start=\"2766\" data-end=\"2890\"\u003e\u003cstrong data-start=\"2766\" data-end=\"2800\"\u003eOrganic Ground Sunflower Seeds\u003c\/strong\u003e\u003cbr data-start=\"2800\" data-end=\"2803\"\u003eRich in vitamin E and antioxidants that contribute to overall health and skin vitality.\u003c\/p\u003e\n\u003cp data-start=\"2892\" data-end=\"3029\"\u003e\u003cstrong data-start=\"2892\" data-end=\"2923\"\u003eOrganic Ground Sesame Seeds\u003c\/strong\u003e\u003cbr data-start=\"2923\" data-end=\"2926\"\u003eNaturally high in beneficial fats and calcium, traditionally used in seed cycling for the luteal phase.\u003c\/p\u003e\n\u003cp data-start=\"3031\" data-end=\"3146\"\u003e\u003cstrong data-start=\"3031\" data-end=\"3050\"\u003eBuckwheat Flour\u003c\/strong\u003e\u003cbr data-start=\"3050\" data-end=\"3053\"\u003eA naturally gluten-free flour with a wholesome, nutty flavour and excellent nutrient profile.\u003c\/p\u003e\n\u003cp data-start=\"3148\" data-end=\"3256\"\u003e\u003cstrong data-start=\"3148\" data-end=\"3166\"\u003eRapadura Sugar\u003c\/strong\u003e\u003cbr data-start=\"3166\" data-end=\"3169\"\u003eAn unrefined cane sugar that retains natural minerals and has a gentle caramel flavour.\u003c\/p\u003e\n\u003cp data-start=\"3258\" data-end=\"3317\"\u003e\u003cstrong data-start=\"3258\" data-end=\"3275\"\u003eBaking Powder\u003c\/strong\u003e\u003cbr data-start=\"3275\" data-end=\"3278\"\u003eGluten-free for light, fluffy biscuits.\u003c\/p\u003e\n\u003cp data-start=\"3319\" data-end=\"3385\"\u003e\u003cstrong data-start=\"3319\" data-end=\"3338\"\u003eCeltic Sea Salt\u003c\/strong\u003e\u003cbr data-start=\"3338\" data-end=\"3341\"\u003eAdds flavour while providing trace minerals.\u003c\/p\u003e\n\u003chr data-start=\"3387\" data-end=\"3390\"\u003e\n\u003ch1 data-section-id=\"cm405s\" data-start=\"3392\" data-end=\"3405\"\u003eIngredients\u003c\/h1\u003e\n\u003cp data-start=\"3407\" data-end=\"3538\"\u003eOrganic Ground Sunflower Seeds\u003cbr data-start=\"3437\" data-end=\"3440\"\u003eOrganic Ground Sesame Seeds\u003cbr data-start=\"3467\" data-end=\"3470\"\u003eBuckwheat Flour\u003cbr data-start=\"3485\" data-end=\"3488\"\u003eRapadura Sugar\u003cbr data-start=\"3502\" data-end=\"3505\"\u003eBaking Powder\u003cbr data-start=\"3518\" data-end=\"3521\"\u003eCeltic Sea Salt\u003c\/p\u003e\n\u003chr data-start=\"3540\" data-end=\"3543\"\u003e\n\u003ch1 data-section-id=\"fy96j7\" data-start=\"3545\" data-end=\"3568\"\u003eWhat You Need To Bake\u003c\/h1\u003e\n\u003cp data-start=\"3570\" data-end=\"3609\"\u003eTo prepare your biscuits you will need:\u003c\/p\u003e\n\u003cp data-start=\"3611\" data-end=\"3768\"\u003e• 2 large baking trays lined with baking paper\u003cbr data-start=\"3657\" data-end=\"3660\"\u003e• 1 egg (or 2 tbsp rice malt syrup for a vegan option)\u003cbr data-start=\"3714\" data-end=\"3717\"\u003e• ⅔ cup olive oil (or melted coconut oil or butter)\u003c\/p\u003e\n\u003chr data-start=\"3770\" data-end=\"3773\"\u003e\n\u003ch1 data-section-id=\"wiw4uv\" data-start=\"3775\" data-end=\"3808\"\u003eHow To Use (Seed Cycling Guide)\u003c\/h1\u003e\n\u003cp data-start=\"3810\" data-end=\"3871\"\u003eThis biscuit mix is designed for \u003cstrong data-start=\"3843\" data-end=\"3870\"\u003ePhase 2 of seed cycling\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"3873\" data-end=\"3934\"\u003e\u003cstrong data-start=\"3873\" data-end=\"3902\"\u003eDays 15–28 (Luteal Phase)\u003c\/strong\u003e\u003cbr data-start=\"3902\" data-end=\"3905\"\u003eConsume \u003cstrong data-start=\"3913\" data-end=\"3933\"\u003e2 biscuits daily\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"3936\" data-end=\"3975\"\u003eIf you follow lunar cycle seed cycling:\u003c\/p\u003e\n\u003cp data-start=\"3977\" data-end=\"4051\"\u003e• Begin Phase 1 at the \u003cstrong data-start=\"4000\" data-end=\"4012\"\u003eNew Moon\u003c\/strong\u003e\u003cbr data-start=\"4012\" data-end=\"4015\"\u003e• Begin Phase 2 at the \u003cstrong data-start=\"4038\" data-end=\"4051\"\u003eFull Moon\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"4053\" data-end=\"4146\"\u003eNote: These guidelines are based on an average 28-day cycle and may vary for each individual.\u003c\/p\u003e\n\u003chr data-start=\"4148\" data-end=\"4151\"\u003e\n\u003ch1 data-section-id=\"e86qes\" data-start=\"4153\" data-end=\"4175\"\u003eStorage Instructions\u003c\/h1\u003e\n\u003cp data-start=\"4177\" data-end=\"4330\"\u003eOnce opened, store the Seed Cycle Biscuit Mix in the \u003cstrong data-start=\"4230\" data-end=\"4257\"\u003erefrigerator or freezer\u003c\/strong\u003e to maintain freshness and preserve the nutritional quality of the seeds.\u003c\/p\u003e\n\u003chr data-start=\"4332\" data-end=\"4335\"\u003e\n\u003ch1 data-section-id=\"nkueaj\" data-start=\"4337\" data-end=\"4372\"\u003eThe Perfect Daily Wellness Ritual\u003c\/h1\u003e\n\u003cp data-start=\"4374\" data-end=\"4637\"\u003eThe Seed Cycle Biscuit Mix transforms a simple snack into a nourishing daily practice. By combining wholesome ingredients with the traditional seed cycling method, these biscuits provide an easy and enjoyable way to incorporate nutrient-rich seeds into your diet.\u003c\/p\u003e\n\u003cp data-start=\"4639\" data-end=\"4754\"\u003eBake a batch, enjoy with your favourite drink, and make hormone-supporting nutrition part of your everyday routine.\u003c\/p\u003e\n\u003cp data-end=\"2091\" data-start=\"1784\"\u003e \u003c\/p\u003e\n\u003cp\u003e\u003c!-- notionvc: 6089a81e-c384-45c8-98d8-fbf8f75ae099 --\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c!-- notionvc: 687fecbd-204a-4df8-bbfb-056f33eb8b08 --\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c!-- notionvc: 5396fc20-2739-4784-a3e6-f29976675e47 --\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003c!-- notionvc: 45c766f1-f14c-46fb-877d-10b5b5cb7f21 --\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003c\/div\u003e","brand":"The Seed Cycle","offers":[{"title":"Default Title","offer_id":48433829347578,"sku":null,"price":42.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0791\/0051\/0458\/files\/The-Seed-Cycle-Real-People-Real-Results-3-1.webp?v=1772985906","url":"https:\/\/www.thefemme.com.au\/products\/life-teen-period-gentle-relief-for-teens-copy","provider":"The Femme ","version":"1.0","type":"link"}