Hey sister!
Life Period - Gentle Relief for Cramps & PMS
Life Period - Gentle Relief for Cramps & PMS
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Hey Sister! Life Period is a plant-based, natural herbal supplement designed to help ease period cramps, PMS symptoms, bloating, mood swings, and other monthly cycle discomforts. It’s part of the Hey Sister! women’s wellness range and uses a research-driven herbal ingredient called Khapregesic® along with key vitamins and minerals to support menstrual comfort holistically.
🌿 Key Benefits
💆♀️ Natural Relief for Period Pain & PMS
- Helps reduce menstrual cramps and abdominal pain, so you can go about your day more comfortably.
- Supports PMS symptom relief, including bloating and mild anxiety or mood swings.
🧠 Mood & Gut Support
- Can help lift mood, reduce irritability, and support emotional well-being during your cycle.
- Traditional herbal use suggests benefits for gut comfort, which can be affected by hormonal changes.
💪 Added Minerals for Wellness
- Includes magnesium, which helps muscles relax and supports stress management.
- Vitamin B6 helps regulate mood and support neurotransmitter function.
- Zinc supports immune function, hormone balance, and skin health.
🌱 Plant-Based & Clean Formula
- Free from gluten, dairy, eggs, nuts, soy, and yeast.
- No artificial flavourings, colourings, or preservatives.
- Manufactured in Australia with certified organic Khaya senegalensis.
🧪 How It Works
Khapregesic® — the core herbal component — is a whole-bark extract from Khaya senegalensis traditionally used in Western herbal medicine for menstrual support. Research suggests it may help relieve period pain and related symptoms including bloating and mood changes.
When combined with magnesium, vitamin B6, and zinc, the formula aims to relax muscles, support emotional balance, and enhance overall cycle comfort.
📜 Ingredients (Typical Tablet)
Each tablet typically contains:
- Khapregesic® (Khaya senegalensis dry stem bark) — herbal base for menstrual support.
- Magnesium (as glycinate dihydrate) — muscle relaxation and stress support.
- Vitamin B6 (as pyridoxal-5-phosphate) — mood regulation and neurotransmitter support.
- Zinc (as amino acid chelate) — immune function and hormonal balance.
📌 Usage & Directions
- Take 4 tablets daily (2 in the morning + 2 in the evening), with or without food.
- Continue for about 7 days during your cycle or as professionally advised.
- Always read the label for full directions and consult a healthcare professional if symptoms persist.
Warnings:
Not suitable for children under 12. Do not use if pregnant, breastfeeding, or planning pregnancy. Prolonged use may harm the liver; follow packaging directions.
📦 Available Formats
- 1-Cycle Blister Pack — supports one menstrual cycle.
- 3-Cycle Bottle — larger supply often offered at a discount per cycle.

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On Your Skin
Low-tox daily staples for fresh body care and sun-safe, glow-friendly skin
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In Your Body
Everyday support for hormones, cycles, and whole-body wellness from within.