Seed Cycle Starter Pack

Everything You Need to Begin Your Seed Cycling Journey

The Seed Cycle Starter Pack is the perfect introduction to seed cycling — a simple, food-based wellness practice designed to support women’s health throughout their monthly cycle.

This beautifully designed starter kit includes two organic seed blends, reusable glass storage jars, and a precision scoop, making it easy to incorporate seed cycling into your daily routine. Instead of pills or complicated supplements, this system uses nutrient-dense wholefoods to help nourish your body in a natural and consistent way.

Designed for freshness, convenience, and long-term use, the Seed Cycle Starter Pack gives you everything you need to start building a supportive daily ritual that aligns with your body’s natural rhythm.

Why You’ll Love It

✔ Naturopath-approved formula
✔ Made with certified organic seeds
✔ Gluten-free and whole-food based
✔ Easy daily routine — no pills required
✔ Beautiful reusable jars and measuring scoop included
✔ Designed specifically for women’s hormonal wellbeing
✔ Sustainable and simple approach to wellness

What’s Included in the Starter Pack

The Starter Pack provides everything needed for your first month of seed cycling.

1 Month Supply of Seed Blends

• Phase 1 Blend – for the first half of your cycle
• Phase 2 Blend – for the second half of your cycle

Reusable Glass Storage Jars

Elegant glass jars designed to keep your seeds fresh and organized.

Gold Stainless Steel Scoop

A precision scoop that measures the ideal daily serving so there’s no guesswork.

After the first month, refill pouches can be used to replenish your jars and continue the routine.

Who It’s For

Seed cycling is a gentle nutrition-based practice that many women include in their wellness routine.

This starter pack is ideal for those who want to:

• Support their natural hormonal rhythm
• Reduce monthly fluctuations in mood or energy
• Nourish their body with wholefoods instead of supplements
• Reconnect with their menstrual cycle
• Support wellbeing during hormonal transitions

Many women choose seed cycling when experiencing:

• PMS symptoms
• Bloating or fatigue
• Hormonal skin changes
• Cycle irregularities
• Transitions such as perimenopause or menopause.

Ingredients

Phase 1 Blend (Follicular Phase)

• Organic Ground Flaxseeds
• Organic Ground Pumpkin Seeds

These seeds provide fibre, omega-3 fatty acids, and essential minerals that support overall nutrition.

Phase 2 Blend (Luteal Phase)

• Organic Ground Sunflower Seeds
• Organic Ground Sesame Seeds

These nutrient-rich seeds provide healthy fats, antioxidants, and important minerals.

How to Use

Seed cycling follows a simple two-phase routine aligned with your menstrual cycle.

Phase 1 — Days 1–14 (Follicular Phase)

From the first day of your period until ovulation, add the Phase 1 blend to your meals each day.

Phase 2 — Days 15–28 (Luteal Phase)

Switch to the Phase 2 blend and continue daily use until the start of your next cycle.

You can easily add the seeds to:

• Smoothies
• Yogurt bowls
• Oatmeal or porridge
• Salads
• Soups or snacks.

Alternative: Seed Cycling with the Moon

If your cycle is irregular or you prefer a lunar rhythm:

• New Moon → Start Phase 1
• Full Moon → Switch to Phase 2

This method mirrors the approximate 28-day cycle and helps maintain consistency in your routine.

Storage Instructions

To maintain freshness and nutritional quality:

• Store seeds in the refrigerator or freezer after opening
• Keep jars and refill pouches sealed when not in use.

Why Choose Seed Cycling?

Seed cycling is a natural, food-based approach that uses nutrient-dense seeds to support a balanced diet and overall wellbeing. Instead of taking supplements, you nourish your body with real wholefoods that fit easily into everyday meals.

The Seed Cycle Starter Pack removes the guesswork by providing pre-blended seeds, easy storage, and the perfect serving scoop, helping you stay consistent with your wellness routine.